4_

Hi
so i just wanted to write about how to be happy
and realised that im depressed and really not happy at all.
but anyway lets fucking go!

1. Make yourself a tea/coffee/whatever is warm and chilly
u will feel warm
i think warm=happy
when im sad i usually go for a tea with milk and a lot of sugar
so if u are :( go drink somethink hot

2. Listen to some music..
yeah, i know its like say 'smile' but try to listen some sad pieces and then some happy
if u need some examples heres my spotify playlist
~playlist
almost 9 hours of sad and cool tracks..

3. Watch youtube
im serious. find some ytbers that u find funny/inspirational/sexy/whatever and make yourself a little marathon
well now some #ad
I PERFER SOME COOL/GREAT GUY DAN HOWELL
here u have his channel - danisnotonfire
OR CallMeKat
link - callmekat

4. I think something very hard but important
try NOT to thing and focus on your problems..
I know, i know its very hard.
its weird i say that. i cant do this so wtf
BUT JUST TRY!

okay, im done
hope u liked it

tell me in comments